ENCHILADA RED SAUCE vs ORGANIC TAMARIND PASTE
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA RED SAUCE wins in 4 out of 10 nutrient categories
ENCHILADA RED SAUCE: 4
vs
ORGANIC TAMARIND PASTE: 2
(4 ties)
Overview
| Nutrient | ENCHILADA RED SAUCE | ORGANIC TAMARIND PASTE | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.7 g | 80 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA RED SAUCE | ORGANIC TAMARIND PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADA RED SAUCE | ORGANIC TAMARIND PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 0 MG |