ENCHILADA RED SAUCE vs TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE wins in 5 out of 10 nutrient categories
ENCHILADA RED SAUCE: 3
vs
TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | ENCHILADA RED SAUCE | TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 31 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 11.7 g | 4.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENCHILADA RED SAUCE | TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 292 MG |