ENCHILADA RED SAUCE vs CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE
Nutrition comparison per 100 g serving
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CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE wins in 5 out of 10 nutrient categories
ENCHILADA RED SAUCE: 4
vs
CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE: 5
(1 ties)
Overview
| Nutrient | ENCHILADA RED SAUCE | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 128 cal | |
| Protein | 1.7 g | 1.1 g | |
| Carbs | 11.7 g | 27.7 g | |
| Fat | 5 g | 1.1 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENCHILADA RED SAUCE | CHICKEN TERIYAKI MILD JAPANESE STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 533 MG | 606 MG |