ENCHILADA GREEN SAUCE vs TRADER JOE'S
Nutrition comparison per 100 g serving
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ENCHILADA GREEN SAUCE wins in 5 out of 10 nutrient categories
ENCHILADA GREEN SAUCE: 5
vs
TRADER JOE'S: 3
(2 ties)
Overview
| Nutrient | ENCHILADA GREEN SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 36 cal | 100 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 4 g | 6.7 g | |
| Fat | 1.6 g | 7.5 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA GREEN SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADA GREEN SAUCE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 872 MG | 783 MG |