ENCHILADA DELICIOUS RED SAUCE vs GINGER TERIYAKI COOKING & GRILLING SAUCES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ENCHILADA DELICIOUS RED SAUCE: 3
vs
GINGER TERIYAKI COOKING & GRILLING SAUCES: 3
(5 ties)
Overview
| Nutrient | ENCHILADA DELICIOUS RED SAUCE | GINGER TERIYAKI COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calories | 25 cal | 200 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA DELICIOUS RED SAUCE | GINGER TERIYAKI COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADA DELICIOUS RED SAUCE | GINGER TERIYAKI COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 33 MG | |
| Sodium, Na | 467 MG | 5,533 MG |