ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER vs BERTOLLI
Nutrition comparison per 100 g serving
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BERTOLLI wins in 6 out of 11 nutrient categories
ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER: 4
vs
BERTOLLI: 6
(1 ties)
Overview
| Nutrient | ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 102 cal | 82 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 10.6 g | 8.2 g | |
| Fat | 4.9 g | 2.9 g | |
| Fiber | 3.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER | BERTOLLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 282 MG | 218 MG |