EMPOWER RAW CACAO vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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PALMER'S CANDIES wins in 5 out of 10 nutrient categories
EMPOWER RAW CACAO: 4
vs
PALMER'S CANDIES: 5
(1 ties)
Overview
| Nutrient | EMPOWER RAW CACAO | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 643 cal | 525 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPOWER RAW CACAO | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | EMPOWER RAW CACAO | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Sodium, Na | 71 MG | 400 MG |