EMPOWER RAW CACAO vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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EMPOWER RAW CACAO wins in 5 out of 10 nutrient categories
EMPOWER RAW CACAO: 5
vs
ASSORTED FINE CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | EMPOWER RAW CACAO | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 643 cal | 478 cal | |
| Protein | 14.3 g | 4.4 g | |
| Carbs | 50 g | 65.2 g | |
| Fat | 42.9 g | 23.9 g | |
| Fiber | 21.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPOWER RAW CACAO | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMPOWER RAW CACAO | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 87 MG | |
| Iron, Fe | 7.7 MG | 1.6 MG | |
| Sodium, Na | 71 MG | 130 MG |