EMPIRE CRISP vs VEGGIE FOOTBALL TRAY
Nutrition comparison per 100 g serving
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VEGGIE FOOTBALL TRAY wins in 7 out of 11 nutrient categories
EMPIRE CRISP: 3
vs
VEGGIE FOOTBALL TRAY: 7
(1 ties)
Overview
| Nutrient | EMPIRE CRISP | VEGGIE FOOTBALL TRAY | Winner |
|---|---|---|---|
| Calories | 52 cal | 48 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 13.6 g | 4.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPIRE CRISP | VEGGIE FOOTBALL TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 5.7 MG |
Minerals
| Mineral | EMPIRE CRISP | VEGGIE FOOTBALL TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |