EMPIRE CRISP vs GRAND GOURMET CANDY
Nutrition comparison per 100 g serving
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GRAND GOURMET CANDY wins in 5 out of 11 nutrient categories
EMPIRE CRISP: 4
vs
GRAND GOURMET CANDY: 5
(2 ties)
Overview
| Nutrient | EMPIRE CRISP | GRAND GOURMET CANDY | Winner |
|---|---|---|---|
| Calories | 52 cal | 197 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 13.6 g | 38.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPIRE CRISP | GRAND GOURMET CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3.1 MG |
Minerals
| Mineral | EMPIRE CRISP | GRAND GOURMET CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |