EMMY'S ORIGINAL GOURMET PIMENTO CHEESE vs NATURAL SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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NATURAL SLICED SWISS CHEESE wins in 4 out of 10 nutrient categories
EMMY'S ORIGINAL GOURMET PIMENTO CHEESE: 2
vs
NATURAL SLICED SWISS CHEESE: 4
(4 ties)
Overview
| Nutrient | EMMY'S ORIGINAL GOURMET PIMENTO CHEESE | NATURAL SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMMY'S ORIGINAL GOURMET PIMENTO CHEESE | NATURAL SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | EMMY'S ORIGINAL GOURMET PIMENTO CHEESE | NATURAL SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 429 MG |