EMMY'S vs MINI ALFAJORES
Nutrition comparison per 100 g serving
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EMMY'S wins in 6 out of 10 nutrient categories
EMMY'S: 6
vs
MINI ALFAJORES: 3
(1 ties)
Overview
| Nutrient | EMMY'S | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calories | 632 cal | 436 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 42.1 g | 61.5 g | |
| Fat | 47.4 g | 20.5 g | |
| Fiber | 10.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMMY'S | MINI ALFAJORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | EMMY'S | MINI ALFAJORES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 79 MG | 51 MG |