EMMY'S vs GINGERBREAD FLAVORED SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD FLAVORED SANDWICH COOKIES wins in 5 out of 11 nutrient categories
EMMY'S: 3
vs
GINGERBREAD FLAVORED SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | EMMY'S | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 632 cal | 517 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 47.4 g | 69.0 g | |
| Fat | 52.6 g | 24.1 g | |
| Fiber | 15.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMMY'S | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMMY'S | GINGERBREAD FLAVORED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 26 MG | 259 MG |