EMMI vs ALOUETTE

Nutrition comparison per 100 g serving

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EMMI wins in 2 out of 10 nutrient categories

EMMI: 2 vs ALOUETTE: 1 (7 ties)

Overview

Nutrient	EMMI	ALOUETTE	Winner
Calories	357 cal	357 cal	Tie
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EMMI	ALOUETTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMMI	ALOUETTE	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	857 MG	929 MG

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