EMMENTALER vs ICE CREAM CONES
Nutrition comparison per 100 g serving
Ad 468x60
EMMENTALER wins in 6 out of 11 nutrient categories
EMMENTALER: 6
vs
ICE CREAM CONES: 3
(2 ties)
Overview
| Nutrient | EMMENTALER | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 57.1 g | 87.5 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMMENTALER | ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMMENTALER | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 929 MG | 125 MG |