EMILY'S TABLE vs CAMPBELL'S
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 7 out of 11 nutrient categories
EMILY'S TABLE: 2
vs
CAMPBELL'S: 7
(2 ties)
Overview
| Nutrient | EMILY'S TABLE | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 74 cal | 67 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.4 g | 10.8 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMILY'S TABLE | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMILY'S TABLE | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 574 MG | 400 MG |