EMILY'S vs WINTER SAMPLER TRAY
Nutrition comparison per 100 g serving
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WINTER SAMPLER TRAY wins in 4 out of 10 nutrient categories
EMILY'S: 2
vs
WINTER SAMPLER TRAY: 4
(4 ties)
Overview
| Nutrient | EMILY'S | WINTER SAMPLER TRAY | Winner |
|---|---|---|---|
| Calories | 450 cal | 550 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 65 g | 45 g | |
| Fat | 20 g | 40 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMILY'S | WINTER SAMPLER TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMILY'S | WINTER SAMPLER TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 38 MG | 175 MG |