EMILY'S GOURMET DELIGHTS vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
EMILY'S GOURMET DELIGHTS: 3
vs
KOWALSKI'S MARKETS: 5
(2 ties)
Overview
| Nutrient | EMILY'S GOURMET DELIGHTS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 514 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 34.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMILY'S GOURMET DELIGHTS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMILY'S GOURMET DELIGHTS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 71 MG |