EMILY'S vs DIERBERGS

Nutrition comparison per 100 g serving

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DIERBERGS wins in 5 out of 10 nutrient categories

EMILY'S: 2 vs DIERBERGS: 5 (3 ties)

Overview

Nutrient	EMILY'S	DIERBERGS	Winner
Calories	500 cal	500 cal	Tie
Protein	2.5 g	5 g
Carbs	67.5 g	65 g
Fat	25 g	27.5 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EMILY'S	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	EMILY'S	DIERBERGS	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.8 MG	1.8 MG	Tie
Sodium, Na	0 MG	62 MG

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