EMILIA vs WEIS

Nutrition comparison per 100 g serving

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EMILIA wins in 5 out of 10 nutrient categories

EMILIA: 5 vs WEIS: 3 (2 ties)

Overview

Nutrient	EMILIA	WEIS	Winner
Calories	133 cal	270 cal
Protein	3.3 g	11.3 g
Carbs	29.2 g	44.4 g
Fat	0.4 g	5.2 g
Fiber	2.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	EMILIA	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMILIA	WEIS
Calcium, Ca	25 MG	52 MG
Iron, Fe	0.8 MG	3.9 MG
Sodium, Na	450 MG	383 MG

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