EMERIL'S vs PASTA & CHICKEN IN CREAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EMERIL'S: 4
vs
PASTA & CHICKEN IN CREAM SAUCE: 4
(2 ties)
Overview
| Nutrient | EMERIL'S | PASTA & CHICKEN IN CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 131 cal | |
| Protein | 4.0 g | 5.2 g | |
| Carbs | 9.3 g | 17.4 g | |
| Fat | 6.2 g | 4.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERIL'S | PASTA & CHICKEN IN CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0.6 MG |
Minerals
| Mineral | EMERIL'S | PASTA & CHICKEN IN CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 423 MG | 319 MG |