EMERIL'S vs THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK
Nutrition comparison per 100 g serving
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EMERIL'S wins in 5 out of 11 nutrient categories
EMERIL'S: 5
vs
THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | EMERIL'S | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 123 cal | 124 cal | |
| Protein | 2.2 g | 5.0 g | |
| Carbs | 6.6 g | 15.9 g | |
| Fat | 8.8 g | 4.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERIL'S | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | EMERIL'S | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 586 MG | 205 MG |