EMERIL'S vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EMERIL'S: 4
vs
TOMATO BASIL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | EMERIL'S | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 7.9 g | |
| Fat | 4.8 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERIL'S | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMERIL'S | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 516 MG | 190 MG |