EMERIL'S vs MUSHROOM AND ONION PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM AND ONION PASTA SAUCE wins in 4 out of 10 nutrient categories
EMERIL'S: 3
vs
MUSHROOM AND ONION PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | EMERIL'S | MUSHROOM AND ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.5 g | 10.5 g | |
| Fat | 4.8 g | 2.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERIL'S | MUSHROOM AND ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMERIL'S | MUSHROOM AND ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 516 MG | 371 MG |