EMERGENCY CHOCOLATE vs ETHEL M CHOCOLATES
Nutrition comparison per 100 g serving
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EMERGENCY CHOCOLATE wins in 5 out of 10 nutrient categories
EMERGENCY CHOCOLATE: 5
vs
ETHEL M CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | EMERGENCY CHOCOLATE | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 550 cal | 564 cal | |
| Protein | 6 g | 5.1 g | |
| Carbs | 58 g | 53.9 g | |
| Fat | 32 g | 38.5 g | |
| Fiber | 6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERGENCY CHOCOLATE | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMERGENCY CHOCOLATE | ETHEL M CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 103 MG | |
| Iron, Fe | 5.0 MG | 1.9 MG | |
| Sodium, Na | 8 MG | 38 MG |