EMERALD SAUCE vs ASIAN HOME GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EMERALD SAUCE: 3
vs
ASIAN HOME GOURMET: 3
(4 ties)
Overview
| Nutrient | EMERALD SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calories | 100 cal | 231 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 15.4 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERALD SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | EMERALD SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 2,846 MG |