EMBASA vs AMISH STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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EMBASA wins in 5 out of 11 nutrient categories
EMBASA: 5
vs
AMISH STYLE POTATO SALAD: 3
(3 ties)
Overview
| Nutrient | EMBASA | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 200 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMBASA | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EMBASA | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,000 MG | 379 MG |