ELSA'S vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 5 out of 10 nutrient categories
ELSA'S: 1
vs
SUGAR COOKIES: 5
(4 ties)
Overview
| Nutrient | ELSA'S | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 481 cal | |
| Protein | 3.9 g | 7.4 g | |
| Carbs | 61.5 g | 70.4 g | |
| Fat | 26.9 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELSA'S | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELSA'S | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 58 MG | 333 MG |