ELSA'S vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 6 out of 10 nutrient categories

ELSA'S: 2 vs NICE!: 6 (2 ties)

Overview

Nutrient	ELSA'S	NICE!	Winner
Calories	538 cal	467 cal
Protein	3.9 g	3.3 g
Carbs	61.5 g	73.3 g
Fat	26.9 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ELSA'S	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	ELSA'S	NICE!
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	58 MG	150 MG

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