ELSA'S vs BISKITOP

Nutrition comparison per 100 g serving

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BISKITOP wins in 4 out of 10 nutrient categories

ELSA'S: 1 vs BISKITOP: 4 (5 ties)

Overview

Nutrient	ELSA'S	BISKITOP	Winner
Calories	538 cal	512 cal
Protein	3.9 g	4.3 g
Carbs	61.5 g	68 g
Fat	26.9 g	24.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ELSA'S	BISKITOP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ELSA'S	BISKITOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	58 MG	110 MG

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