ELOTE-INSPIRED CORN & CHEESE MASA BITES vs BEEF ROLLS
Nutrition comparison per 100 g serving
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ELOTE-INSPIRED CORN & CHEESE MASA BITES wins in 6 out of 12 nutrient categories
ELOTE-INSPIRED CORN & CHEESE MASA BITES: 6
vs
BEEF ROLLS: 5
(1 ties)
Overview
| Nutrient | ELOTE-INSPIRED CORN & CHEESE MASA BITES | BEEF ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 8.1 g | 5.9 g | |
| Carbs | 28.3 g | 21.2 g | |
| Fat | 22.2 g | 10.6 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELOTE-INSPIRED CORN & CHEESE MASA BITES | BEEF ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ELOTE-INSPIRED CORN & CHEESE MASA BITES | BEEF ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 131 MG | 106 MG | |
| Sodium, Na | 323 MG | 529 MG |