EL'ONE vs ORGANIC ROASTED CASHEWS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED CASHEWS WITH SEA SALT wins in 5 out of 11 nutrient categories
EL'ONE: 3
vs
ORGANIC ROASTED CASHEWS WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | EL'ONE | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 428 cal | 571 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 67.8 g | 32.1 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL'ONE | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL'ONE | ORGANIC ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 0 MG | 339 MG |