EL'ONE vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 7 out of 10 nutrient categories

EL'ONE: 2 vs SPARTAN: 7 (1 ties)

Overview

Nutrient	EL'ONE	SPARTAN	Winner
Calories	576 cal	500 cal
Protein	10 g	14.3 g
Carbs	52.5 g	46.4 g
Fat	37.5 g	35.7 g
Fiber	7.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	EL'ONE	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	EL'ONE	SPARTAN
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	76 MG	179 MG

Ad 728x90