EL'ONE vs SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR WAFERS wins in 4 out of 10 nutrient categories
EL'ONE: 3
vs
SUGAR WAFERS: 4
(3 ties)
Overview
| Nutrient | EL'ONE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 418 cal | 448 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 74.5 g | 69.0 g | |
| Fat | 11.8 g | 27.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL'ONE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL'ONE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 138 MG |