EL'ONE vs DARK CHOCOLATE PEPPERMINT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EL'ONE: 5
vs
DARK CHOCOLATE PEPPERMINT PRETZELS: 5
(1 ties)
Overview
| Nutrient | EL'ONE | DARK CHOCOLATE PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Calories | 420 cal | 467 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 66.5 g | 70 g | |
| Fat | 19.7 g | 20 g | |
| Fiber | 4.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL'ONE | DARK CHOCOLATE PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | EL'ONE | DARK CHOCOLATE PEPPERMINT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 0 MG | 283 MG |