EL'ONE vs EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE VIRGINIA PEANUTS wins in 6 out of 10 nutrient categories
EL'ONE: 3
vs
EXTRA LARGE VIRGINIA PEANUTS: 6
(1 ties)
Overview
| Nutrient | EL'ONE | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 280 cal | 571 cal | |
| Protein | 3.1 g | 25.7 g | |
| Carbs | 59.4 g | 20 g | |
| Fat | 7.8 g | 48.6 g | |
| Fiber | 6.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL'ONE | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.2 MG | 0 MG |
Minerals
| Mineral | EL'ONE | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 429 MG |