ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE wins in 3 out of 9 nutrient categories
ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE: 3
vs
FRUIT PUNCH: 2
(4 ties)
Overview
| Nutrient | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 48 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 4 MG | 2 MG |