ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
Ad 468x60
BOLTHOUSE FARMS wins in 7 out of 11 nutrient categories
ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE: 3
vs
BOLTHOUSE FARMS: 7
(1 ties)
Overview
| Nutrient | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 52 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12 g | 9.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 5.5 MG |
Minerals
| Mineral | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 96 MG | 175 MG | |
| Sodium, Na | 4 MG | 28 MG |