ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE vs 100% FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 11 out of 16 nutrient categories
ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE: 3
vs
100% FRUIT JUICE SMOOTHIE + BOOSTS: 11
(2 ties)
Overview
| Nutrient | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 58 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 27.5 MG |
Minerals
| Mineral | ELMO'S PUNCH FLAVORED BLEND OF 5 100% JUICES FROM CONCENTRATE | 100% FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 96 MG | 175 MG | |
| Sodium, Na | 4 MG | 19 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |