ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE vs BLACK CHERRY CONCORD GRAPE 100% CONCORD GRAPE
Nutrition comparison per 100 g serving
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ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE wins in 4 out of 8 nutrient categories
ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE: 4
vs
BLACK CHERRY CONCORD GRAPE 100% CONCORD GRAPE: 0
(4 ties)
Overview
| Nutrient | ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | BLACK CHERRY CONCORD GRAPE 100% CONCORD GRAPE | Winner |
|---|---|---|---|
| Calories | 50 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | BLACK CHERRY CONCORD GRAPE 100% CONCORD GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG |
Minerals
| Mineral | ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | BLACK CHERRY CONCORD GRAPE 100% CONCORD GRAPE | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 7 MG |