ELMER CHOCOLATE vs SERIOUS CHOCOLATE
Nutrition comparison per 100 g serving
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SERIOUS CHOCOLATE wins in 5 out of 10 nutrient categories
ELMER CHOCOLATE: 3
vs
SERIOUS CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ELMER CHOCOLATE | SERIOUS CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 582 cal | |
| Protein | 2.9 g | 9.2 g | |
| Carbs | 73.5 g | 49.2 g | |
| Fat | 17.7 g | 40 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | SERIOUS CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | SERIOUS CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 59 MG | 6 MG |