ELMER CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 10 nutrient categories
ELMER CHOCOLATE: 2
vs
LINDT: 6
(2 ties)
Overview
| Nutrient | ELMER CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 444 cal | 575 cal | |
| Protein | 2.2 g | 7.5 g | |
| Carbs | 73.3 g | 55 g | |
| Fat | 17.8 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 67 MG | 112 MG |