ELMER CHOCOLATE vs DARK CHOCOLATE SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMELS wins in 5 out of 12 nutrient categories
ELMER CHOCOLATE: 4
vs
DARK CHOCOLATE SEA SALT CARAMELS: 5
(3 ties)
Overview
| Nutrient | ELMER CHOCOLATE | DARK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 412 cal | 417 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 76.5 g | 55.6 g | |
| Fat | 14.7 g | 25 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | DARK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | DARK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 59 MG | 319 MG |