ELMER CHOCOLATE vs MILK & DARK CHOCOLATE ASSORTED
Nutrition comparison per 100 g serving
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MILK & DARK CHOCOLATE ASSORTED wins in 6 out of 11 nutrient categories
ELMER CHOCOLATE: 1
vs
MILK & DARK CHOCOLATE ASSORTED: 6
(4 ties)
Overview
| Nutrient | ELMER CHOCOLATE | MILK & DARK CHOCOLATE ASSORTED | Winner |
|---|---|---|---|
| Calories | 441 cal | 441 cal | Tie |
| Protein | 2.9 g | 5.9 g | |
| Carbs | 73.5 g | 61.8 g | |
| Fat | 14.7 g | 20.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | MILK & DARK CHOCOLATE ASSORTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELMER CHOCOLATE | MILK & DARK CHOCOLATE ASSORTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 59 MG | 118 MG |