ELMER CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
ELMER CHOCOLATE: 2
vs
MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | ELMER CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 579 cal | |
| Protein | 2.9 g | 8.8 g | |
| Carbs | 73.5 g | 40.4 g | |
| Fat | 17.7 g | 47.4 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ELMER CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 59 MG | 246 MG |