ELMER CHOCOLATE vs COLONIAL ASSORTMENT FINE CHOCOLATE
Nutrition comparison per 100 g serving
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COLONIAL ASSORTMENT FINE CHOCOLATE wins in 6 out of 10 nutrient categories
ELMER CHOCOLATE: 3
vs
COLONIAL ASSORTMENT FINE CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ELMER CHOCOLATE | COLONIAL ASSORTMENT FINE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 478 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 73.5 g | 65.2 g | |
| Fat | 14.7 g | 23.9 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELMER CHOCOLATE | COLONIAL ASSORTMENT FINE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ELMER CHOCOLATE | COLONIAL ASSORTMENT FINE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 59 MG | 87 MG |