ELLIO'S vs VEGGIE ORIGINAL PIZZA
Nutrition comparison per 100 g serving
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VEGGIE ORIGINAL PIZZA wins in 5 out of 10 nutrient categories
ELLIO'S: 4
vs
VEGGIE ORIGINAL PIZZA: 5
(1 ties)
Overview
| Nutrient | ELLIO'S | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 176 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 31.7 g | 21.6 g | |
| Fat | 6.7 g | 6.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLIO'S | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 7.2 MG |
Minerals
| Mineral | ELLIO'S | VEGGIE ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 483 MG | 328 MG |