ELLIO'S vs ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ELLIO'S wins in 7 out of 11 nutrient categories
ELLIO'S: 7
vs
ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | ELLIO'S | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 244 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 31.7 g | 27.6 g | |
| Fat | 6.7 g | 9.5 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLIO'S | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ELLIO'S | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 157 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 483 MG | 449 MG |