ELLA'S OVEN vs MILK CHOCOLATE COVERED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ELLA'S OVEN: 4
vs
MILK CHOCOLATE COVERED SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | ELLA'S OVEN | MILK CHOCOLATE COVERED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 68 g | 65.4 g | |
| Fat | 16 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | MILK CHOCOLATE COVERED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S OVEN | MILK CHOCOLATE COVERED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Sodium, Na | 280 MG | 327 MG |