ELLA'S OVEN vs ROOTIN' TOOTIN' NO GLUTEN FOODS
Nutrition comparison per 100 g serving
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ELLA'S OVEN wins in 6 out of 10 nutrient categories
ELLA'S OVEN: 6
vs
ROOTIN' TOOTIN' NO GLUTEN FOODS: 1
(3 ties)
Overview
| Nutrient | ELLA'S OVEN | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 61.5 g | 64.3 g | |
| Fat | 13.5 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELLA'S OVEN | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELLA'S OVEN | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 288 MG | 286 MG |